I could not recommend Meredith Shah and Unbound Yoga any more! Any of my friends would tell you that I never shut up about her and her classes. She has a true gift as a teacher - she is calming and gentle to make you feel comfortable as a beginner while assertive and encouraging to push you to improve your practice in every class. Whether you are a beginner looking to get into yoga, an expert who wants to expand their practice, you will be hooked from day one!
— Karly M.
Wonderful teacher and energy! Great for beginners to advanced. Highly recommend.
— Shannon H.
Just wanted to say thank you for your kindness & the time you spent with us on Dec 1st. We have been practicing the Kirtan Kriya meditation ever since & plan to take yoga classes after Christmas. You inspired us, and we are now encouraged to continue working at improving our aging bodies!
— Letter from Private Client